Yoga Therapy

One Yoga Therapy session at a downtown New Haven office

  • 50 minutes
  • 165 US dollars
  • New Haven Office

Service Description

A typical Yoga Therapy session includes a check-in to discuss how you are doing, your recent experiences and your health status. There is time to ask any questions you have regarding your home practices. The bulk of the session is spent experiencing and learning practices, with time at the end to receive new home practices and to discuss any other objectives. Take-home materials may include printed sequences, video and/or audio aids for your exclusive use. Yoga Therapy sessions are scheduled with a frequency that is co-determined by the client and the Y.T., based on your circumstances, your wellness goals, your condition, and your preference. Sessions could be weekly, bi-weekly, or monthly. New Clients should book an Introductory Therapy Package, which includes an Intake Session and an Introductory Session an an introductory rate. If you determine that Yoga Therapy is right for you, clients are then eligible for the six- or twelve-session Yoga Therapy Packages. After completing therapy, many clients wish to book an occasional Yoga Therapy session as a follow up. Such sessions serve to maintain wellness and explore refinements to a client's advancing home practice. Single Yoga Therapy appointments are open to current or former Yoga Therapy clients. New Haven Office Location: 157 Church St., 19th Floor, New Haven, CT,


Cancellation Policy

Non-refundable. For cancelations/rescheduling: Call or text Christine at (203) 903-2393. Rescheduling available within 3 months of your appointment if canceled within 24 hours for Yoga Therapy and Private/Couples Yoga, and within 1 week for Yoga Events. See the full policy at https://www.christinesaari.com/cancellation-and-rescheduling-policy Before your first session, please read and submit the Waiver and Policy forms below: Find them here: Cancelation/Rescheduling Policy form: https://forms.wix.com/15c076b9-d554-4d4b-9a18-6de6e1a08c20:1952668e-5a89-4b5d-8fde-8fa57770105b Waiver and Liability Release form: https://forms.wix.com/15c076b9-d554-4d4b-9a18-6de6e1a08c20:e5f37ea3-5ba0-45d4-8f55-7c301573b18e


Contact Details

  • 157 Church St, New Haven, CT, USA

    203-903-2353